{"id":19496,"date":"2026-02-17T17:35:30","date_gmt":"2026-02-17T16:35:30","guid":{"rendered":"https:\/\/www.amilena.de\/ru\/?p=19496"},"modified":"2026-02-17T20:15:52","modified_gmt":"2026-02-17T19:15:52","slug":"10-samyh-chastyh-oshibok-v-domashnem-uhode-za-kozhej-lica","status":"publish","type":"post","link":"https:\/\/www.amilena.de\/ru\/10-samyh-chastyh-oshibok-v-domashnem-uhode-za-kozhej-lica\/","title":{"rendered":"10 \u0441\u0430\u043c\u044b\u0445 \u0447\u0430\u0441\u0442\u044b\u0445 \u043e\u0448\u0438\u0431\u043e\u043a \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u043c \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u043b\u0438\u0446\u0430"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#187;stretch_row_content&#187;][vc_column offset=&#187;vc_col-lg-offset-1\/5 vc_col-lg-3\/5 vc_col-md-offset-0 vc_col-sm-offset-0&#8243; css=&#187;.vc_custom_1752059082126{margin-top: 12px !important;}&#187;][vc_column_text css=&#187;&#187;]<\/p>\n<h2>\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0443\u0445\u043e\u0434 \u2014 \u044d\u0442\u043e 70\u201380% \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043a\u043e\u0436\u0438.<\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#187;10px&#187;][vc_column_text css=&#187;&#187;]\u0414\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0443 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u043d\u0435 \u0434\u0430\u0434\u0443\u0442 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0430, \u0435\u0441\u043b\u0438 \u0434\u043e\u043c\u0430 \u0443\u0445\u043e\u0434 \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e.<\/p>\n<p>\u041d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0432\u0438\u0434\u043d\u044b \u043e\u0434\u043d\u0438 \u0438 \u0442\u0435 \u0436\u0435 \u043e\u0448\u0438\u0431\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u0443\u0445\u043e\u0441\u0442\u044c, \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f, \u0440\u0430\u043d\u043d\u0438\u0435 \u043c\u043e\u0440\u0449\u0438\u043d\u044b \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/p>\n<p>\u0420\u0430\u0437\u0431\u0435\u0440\u0451\u043c \u0432\u043a\u0440\u0430\u0442\u0446\u0435 \u0441\u0430\u043c\u044b\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u0438\u0437 \u043d\u0438\u0445.[\/vc_column_text][vc_empty_space]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>1. \u041d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0442\u0438\u043f\u0443 \u043a\u043e\u0436\u0438<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u042d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u0447\u0430\u0441\u0442\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430.<\/p>\n<p>\u0416\u0438\u0440\u043d\u0443\u044e \u043a\u043e\u0436\u0443 \u043f\u0435\u0440\u0435\u0441\u0443\u0448\u0438\u0432\u0430\u044e\u0442 \u0441\u043f\u0438\u0440\u0442\u043e\u043c, \u0441\u0443\u0445\u0443\u044e \u043e\u0447\u0438\u0449\u0430\u044e\u0442 \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u043c\u0438 \u0433\u0435\u043b\u044f\u043c\u0438, \u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u044e\u0442 \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438.<\/p>\n<p>\u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0436\u0438\u0440\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0438 \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442\u0441\u044f \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0431\u0430\u0440\u044c\u0435\u0440.<\/p>\n<p><strong>\u0423\u0445\u043e\u0434 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u043f\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044e \u043a\u043e\u0436\u0438, \u0430 \u043d\u0435 \u043f\u043e \u043d\u0430\u0434\u043f\u0438\u0441\u0438 \u043d\u0430 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0435.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>2. \u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e\u0435 \u0443\u043c\u044b\u0432\u0430\u043d\u0438\u0435<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u041c\u043d\u043e\u0433\u0438\u0435 \u0443\u043c\u044b\u0432\u0430\u044e\u0442\u0441\u044f 3\u20135 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c, \u0434\u0443\u043c\u0430\u044f, \u0447\u0442\u043e \u0442\u0430\u043a \u043a\u043e\u0436\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0447\u0438\u0449\u0435.<\/p>\n<p>\u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0441\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043b\u0438\u043f\u0438\u0434\u043d\u044b\u0439 \u0441\u043b\u043e\u0439, \u043a\u043e\u0436\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u0435\u0449\u0451 \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0435\u0431\u0443\u043c\u0430 \u0438 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u0442\u044f\u043d\u0443\u0442\u043e\u0441\u0442\u0438.<\/p>\n<p><strong>\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u2014 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c, \u0443\u0442\u0440\u043e\u043c \u0438 \u0432\u0435\u0447\u0435\u0440\u043e\u043c.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>3. \u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0432\u0435\u0447\u0435\u0440\u043d\u0435\u0433\u043e \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u00ab\u042f \u043d\u0435 \u043a\u0440\u0430\u0441\u0438\u043b\u0430\u0441\u044c \u2014 \u043c\u043e\u0436\u043d\u043e \u043d\u0435 \u0443\u043c\u044b\u0432\u0430\u0442\u044c\u0441\u044f\u00bb \u2014 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0439 \u043c\u0438\u0444.<\/p>\n<p>\u0417\u0430 \u0434\u0435\u043d\u044c \u043d\u0430 \u043a\u043e\u0436\u0435 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u044b\u043b\u044c, \u043a\u043e\u0436\u043d\u044b\u0439 \u0436\u0438\u0440, \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438 \u0438 \u043e\u0441\u0442\u0430\u0442\u043a\u0438 SPF.<\/p>\n<p>\u0411\u0435\u0437 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043f\u043e\u0440\u044b \u0437\u0430\u0431\u0438\u0432\u0430\u044e\u0442\u0441\u044f, \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0438 \u0442\u0443\u0441\u043a\u043d\u0435\u0435\u0442 \u0446\u0432\u0435\u0442 \u043b\u0438\u0446\u0430.<\/p>\n<p><strong>\u0412\u0435\u0447\u0435\u0440\u043d\u0435\u0435 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>4. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043a\u0440\u0430\u0431\u043e\u0432 \u0438 \u043f\u0438\u043b\u0438\u043d\u0433\u043e\u0432 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u0416\u0451\u0441\u0442\u043a\u0438\u0435 \u0441\u043a\u0440\u0430\u0431\u044b, \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438\u043b\u0438 \u0449\u0451\u0442\u043a\u0438 \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u0443\u044e\u0442 \u043a\u043e\u0436\u0443.<\/p>\n<p>\u042d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043c\u0438\u043a\u0440\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c, \u043a\u0443\u043f\u0435\u0440\u043e\u0437\u0443, \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f\u043c.<\/p>\n<p><strong>\u042d\u043a\u0441\u0444\u043e\u043b\u0438\u0430\u0446\u0438\u044f \u043d\u0443\u0436\u043d\u0430, \u043d\u043e 1\u20132 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u043c\u044f\u0433\u043a\u0438\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>5. \u0418\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0436\u0438\u0440\u043d\u043e\u0439 \u043a\u043e\u0436\u0438<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u041c\u043d\u043e\u0433\u0438\u0435 \u0431\u043e\u044f\u0442\u0441\u044f \u043a\u0440\u0435\u043c\u043e\u0432, \u0441\u0447\u0438\u0442\u0430\u044f, \u0447\u0442\u043e \u043e\u043d\u0438 \u00ab\u0437\u0430\u0431\u0438\u0432\u0430\u044e\u0442 \u043f\u043e\u0440\u044b\u00bb.<\/p>\n<p>\u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043e\u0431\u0435\u0437\u0432\u043e\u0436\u0435\u043d\u043d\u0430\u044f \u043a\u043e\u0436\u0430 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0435\u0431\u0443\u043c\u0430, \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u044f\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u0440\u0435\u0435\u0442.<\/p>\n<p><strong>\u0423\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0442\u0438\u043f\u0443 \u043a\u043e\u0436\u0438, \u043f\u0440\u043e\u0441\u0442\u043e \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u043b\u0451\u0433\u043a\u043e\u0439.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>6. \u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 SPF-\u0437\u0430\u0449\u0438\u0442\u044b<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u0421\u043e\u043b\u043d\u0446\u0435 \u2014 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0444\u0430\u043a\u0442\u043e\u0440 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f.<\/p>\n<p>\u0411\u0435\u0437 SPF \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f, \u043c\u043e\u0440\u0449\u0438\u043d\u044b, \u043f\u043e\u0442\u0435\u0440\u044f \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u0438 \u0438 \u0444\u043e\u0442\u043e\u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435.<\/p>\n<p><strong>\u0414\u0430\u0436\u0435 \u0432 \u043f\u0430\u0441\u043c\u0443\u0440\u043d\u0443\u044e \u043f\u043e\u0433\u043e\u0434\u0443 \u0438 \u0437\u0438\u043c\u043e\u0439 \u043a\u043e\u0436\u0435 \u043d\u0443\u0436\u043d\u0430 \u0437\u0430\u0449\u0438\u0442\u0430 SPF 30\u201350 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>7. \u0421\u043c\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0430\u043a\u0442\u0438\u0432\u043e\u0432<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u0420\u0435\u0442\u0438\u043d\u043e\u043b + \u043a\u0438\u0441\u043b\u043e\u0442\u044b + \u0432\u0438\u0442\u0430\u043c\u0438\u043d C + \u043f\u0438\u043b\u0438\u043d\u0433 \u2014 \u0432\u0441\u0451 \u0441\u0440\u0430\u0437\u0443.<\/p>\n<p>\u042d\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435, \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u0435, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0431\u0430\u0440\u044c\u0435\u0440\u043d\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0438 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438.<\/p>\n<p><strong>\u0410\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e \u0441\u0445\u0435\u043c\u0435 \u0438 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>8. \u0427\u0430\u0441\u0442\u0430\u044f \u0441\u043c\u0435\u043d\u0430 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0438<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u041a\u0430\u0436\u0434\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e \u043d\u043e\u0432\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u00ab\u043f\u043e \u0441\u043e\u0432\u0435\u0442\u0443 \u0431\u043b\u043e\u0433\u0435\u0440\u0430\u00bb.<\/p>\n<p>\u041a\u043e\u0436\u0435 \u043d\u0443\u0436\u043d\u043e 4\u20136 \u043d\u0435\u0434\u0435\u043b\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u044b \u043d\u0435 \u0434\u0430\u044e\u0442 \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442.<\/p>\n<p><strong>\u0421\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u2014 \u0437\u0430\u043b\u043e\u0433 \u0443\u0441\u043f\u0435\u0445\u0430.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>9. \u0421\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u044b\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0439<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u042d\u0442\u043e \u043e\u0434\u043d\u0430 \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u043f\u043e\u0441\u0442\u0430\u043a\u043d\u0435, \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0440\u0443\u0431\u0446\u043e\u0432, \u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438 \u0438 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438.<\/p>\n<p><strong>\u041c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0447\u0438\u0441\u0442\u043a\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c \u0432 \u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<div class='dt-sc-title mz-title '><div class='mz-title-content'><h2>10. \u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438 \u043a\u043e\u0436\u0438<\/h2><\/div><\/div>[vc_column_text css=&#187;&#187;]\u041c\u043d\u043e\u0433\u0438\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u0443\u0445\u043e\u0434 \u00ab\u043d\u0430\u0443\u0433\u0430\u0434\u00bb. \u041d\u043e \u043a\u043e\u0436\u0430 \u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c, \u0438\u0437-\u0437\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0433\u043e\u0434\u0430.<\/p>\n<p>\u0422\u043e, \u0447\u0442\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u043b\u043e \u0440\u0430\u043d\u044c\u0448\u0435, \u043c\u043e\u0436\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c.<\/p>\n<p><strong>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0442\u043e\u0447\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0442\u0438\u043f \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u043e\u0436\u0438, \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043b\u0438\u0448\u043d\u0438\u0445 \u0442\u0440\u0430\u0442 \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<\/strong>[\/vc_column_text][vc_empty_space height=&#187;50px&#187;]<span class=' dt-sc-pullquote6' > <h3>\u0418\u0442\u043e\u0433<\/h3>\n<p><i class=\"fa-solid fa-list-check\"><\/i> \u00a0\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0443\u0445\u043e\u0434 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043c\u043d\u043e\u0433\u043e \u0431\u0430\u043d\u043e\u0447\u0435\u043a, \u0430 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/p>\n<p><i class=\"fa-solid fa-shield-halved\"><\/i> \u00a0\u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 + \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u0435 + \u0437\u0430\u0449\u0438\u0442\u0430 + \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u0430\u043a\u0442\u0438\u0432\u044b = \u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u043a\u043e\u0436\u0430.<\/p>\n<p><i class=\"fa-solid fa-user-doctor\"><\/i> \u00a0\u0415\u0441\u043b\u0438 \u0432\u044b \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u0435\u0442\u0435\u0441\u044c, \u043a\u0430\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c, \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438. \u042d\u0442\u043e \u0441\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442 \u0432\u0440\u0435\u043c\u044f, \u0434\u0435\u043d\u044c\u0433\u0438 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0436\u0438.<\/p> <\/span>[vc_empty_space][vc_separator css=&#187;&#187;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0443\u0445\u043e\u0434 \u2014 \u044d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0438 \u0443\u0445\u043e\u0436\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u0436\u0438. \u041d\u043e \u0434\u0430\u0436\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430 \u043d\u0435 \u0434\u0430\u0441\u0442 \u0441\u0442\u043e\u0439\u043a\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430, \u0435\u0441\u043b\u0438 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0442\u0438\u043f\u0438\u0447\u043d\u044b\u0435 \u043e\u0448\u0438\u0431\u043a\u0438. \u0420\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c 10 \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u043c\u0430\u0445\u043e\u0432 \u0432 \u0443\u0445\u043e\u0434\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0442 \u0441\u0443\u0445\u043e\u0441\u0442\u044c, \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435, \u0432\u044b\u0441\u044b\u043f\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0435 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438.<\/p>\n","protected":false},"author":1,"featured_media":19566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214,154,1,215,24],"tags":[221,222,223,216,224,218,217,219,220],"class_list":["post-19496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domashnij-uhod","category-zdorove-kozhi","category-kosmetologija","category-sovety-kosmetologa","category-uhod-za-kozhej","tag-spf-zashhita-lica","tag-aktivnye-komponenty-v-kosmetike","tag-diagnostika-kozhi","tag-domashnij-uhod-za-kozhej","tag-zdorovaja-kozha-lica","tag-kak-pravilno-uhazhivat-za-kozhej","tag-oshibki-v-uhode-za-licom","tag-uhod-za-zhirnoj-kozhej","tag-uhod-za-suhoj-kozhej"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in 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